How Does This Work?

Every week, we visit local farms, talk with the farmers, and purchase the freshest, yummiest food. We support farmers who nurture their soil, strive for sustainable farming practices, and don't use harmful or questionable products. We pack your share into a reusable container and deliver it directly to your home. You, in turn, leave us the empty container from last week's delivery and arrange payment. It's that simple!

Each week, you choose a la carte from the list of available food and pay for what you choose. A delivery fee based on flat fee and the distance between us is added to your order each week.

To assist in your enjoyment of local produce, we will share storage information, preparation tips, recipes and ways to use new foods via this blog.

Sometimes, customers will have the option of adding eggs, honey, meat, cheese, mushrooms, and other foods to their orders.

Is the food organic? Organic is such a key word these days. We go for local first, choosing farms that are as close as possible to the LaPlata area. Whenever there is an organic option, we will go with that. After that, we look for farmers who use IPM (integrated pest management), composting, and other sustainable practices. If you would like your food to be strictly organic, just let us know when you become a customer!

Thursday, November 19, 2009

This week's Food (11/20/09)

Orders are due by noon friday!

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb
* parsley bunch @ $2.50
* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* baby spinach @ $3/bag
* kale (siberian or curly) @ $3/bunch
* swiss chard @ $3/bunch
* rapini @ $3/bunch
* green wave @ $3/bunch
* vitamin green @ $3/bunch
* tat soi @ $3.60/lb
* mei qing choi @ $3.60/lb
* pac choi @ $3.60/lb
* leeks @ $3.60/lb
* radishes (green meat) @ $2.50/bunch
* radishes (red meat, rosy, or daikon) @ $3.00/bunch
* sunchokes @ $5/lb
* sweet potatoes (large @ $2.25/lb or small @ $3/pt)
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

This is the last week for ginger. The ginger abundance sale is still on: buy 1/2 lb of more and only pay $12/lb; buy 1 lb or more and pay $9/lb

From Fresh Start Farm:

* free range, organically fed medium eggs @ $2.50/dz

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Thursday, November 12, 2009

This week's Food (11/13/09)

Orders are due by noon friday!

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb
* green bell peppers @ $2.50/lb
* parsley bunch @ $2.50

* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* baby arugula @ $3/bag
* baby spinach @ $3/bag
* kale (curly, red russian, or lacinato) @ $3/bunch
* swiss chard @ $3/bunch
* rapini @ $3/bunch
* green wave @ $3/bunch
* vitamin green @ $3/bunch
* stinging nettle @ $3/bunch
* tat soi @ $3.60/lb
* mei qing choi @ $3.60/lb
* pac choi @ $3.60/lb

* radishes (ostergruss) @ $2.50/bunch
* radishes (green meat, red meat, rosy, or daikon) @ $3.00/bunch
* sunchokes @ unknown price - will post when notified
* sweet potatoes (large @ $2.25/lb or small @ $3/pt)
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

There is an abundance sale on ginger: buy 1/2 lb of more and only pay $12/lb; buy 1 lb or more and pay $9/lb

From Fresh Start Farm:

* free range, organically fed medium eggs @ $2.50/dz

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Thursday, November 5, 2009

This Week's Food (11/6/09)

Orders are due by 10 am friday!

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb

* green bell peppers @ $2.50/lb
* ripe red or yellow bell peppers @ $4.50/lb
* italian eggplant @ $2/lb
* asian eggplant @ $3.60/lb
* parsley bunch @ $2.50

* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* baby arugula @ $3/bag
* kale (curly, red russian, or lacinato) @ $3/bunch
* swiss chard @ $3/bunch
* rapini @ $3/bunch
* green wave @ $3/bunch
* vitamin green @ $3/bunch
* stinging nettle @ $3/bunch
* tat soi @ $3/bunch
* mei qing choi @ $3/bunch

* radishes (cherry bell, french breakfast, ostergruss, rosy, or daikon) @ $2.50/bunch
* sweet potatoes (large @ $2.25/lb or small @ $3/pt)
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

There is an abundance sale on ginger: buy 1/2 lb of more and only pay $12/lb; buy 1 lb or more and pay $9/lb

From Fresh Start Farm:

* free range, organically fed medium eggs @ $2.50/dz

From the LaPlata Farmer's Market, Bowling Farm in Bel Alton
Conventionally grown

* 5 apples for $2.50 (lots of different types, tell me your favorite or at least sweet/sour and whether you are cooking/eating/canning/saucing etc.)
* 5 pears (d'anjou or barlett) for $2.50

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Thursday, October 22, 2009

This Week's Food 10/23/09

Orders are due by 10 am friday!

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb

* green bell peppers @ $2.50/lb
* ripe red or yellow bell peppers @ $4.50/lb
* italian eggplant @ $2/lb
* asian eggplant @ $3.60/lb
* parsley bunch @ $2.50

* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* baby arugula @ $3/bag
* red malabar spinach @ $3/bunch
* kale (curly, red russian, siberian, or lacinato) @ $3/bunch
* swiss chard @ $3/bunch
* rapini @ $3/bunch
* green wave @ $3/bunch
* vitamin green @ $3/bunch
* italian dandelion @ $3/bunch
* stinging nettle @ $3/bunch
* tat soi @ $3/bunch
* mei qing choi @ $3/bunch

* radishes (cherry bell, french breakfast, ostergruss, rosy, or daikon) @ $2.50/bunch
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

There is an abundance sale on ginger: buy 1/2 lb of more and only pay $12/lb; buy 1 lb or more and pay $9/lb

From Fresh Start Farm:

* free range, organically fed medium eggs @ $2.50/dz
* 3-5 lb broiler chickens @ $2.50/lb

Various products from chemical-free, pastured, naturally grown hogs
* fresh sausage from pastured pigs (flavors: green pepper and onion, medium italian, hot italian, or country) @ $3.49/lb
* Smoked ham steaks about 1/2 inch thick @ $3.99/lb
* Sirloin chops @ $2.99/lb

From the LaPlata Farmer's Market, Bowling Farm in Bel Alton
Conventionally grown

* 5 apples for $2.50 (lots of different types, tell me your favorite or at least sweet/sour and whether you are cooking/eating/canning/saucing etc.)
* 5 pears (d'anjou or barlett) for $2.50

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Wednesday, October 14, 2009

This week's Food (10/16/09)

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb
* green bell peppers @ $2.50/lb
* ripe red or yellow bell peppers @ $4.50/lb
* italian eggplant @ $2/lb
* asian eggplant @ $3.60/lb
* parsley bunch @ $2.50
* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* baby arugula @ $3/bag
* baby spinach @ $3/bag
* red malabar spinach @ $3/bunch
* calaloo bunch @ $3/bunch
* kale @ $3/bunch
* radishes (cherry bell or french breakfast) @ $2.50/bunch
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

From Fresh Start Farm:
* free range, organically fed medium eggs @ $2.50/dz

From the LaPlata Farmer's Market, Bowling Farm in Bel Alton
* 5 apples for $2.50 (lots of different types, tell me your favorite or at least sweet/sour and whether you are cooking/eating/canning/saucing etc.)
* 5 pears (d'anjou or barlett) for $2.50

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Thursday, October 8, 2009

This week's Food (10/9/09)

Summer is over, tomatoes are gone, zucchini are gone, but mesclun mix for salads is here! Since this is late getting posted, you have until 9 pm friday to email the order to me :-)

From Next Step Produce ...
The following are all certified organic

* butternut squash @ $2.00/lb
* acorn squash @ $2.25/lb
* green bell peppers @ $2.50/lb
* ripe red or yellow bell peppers @ $4.50/lb
* italian eggplant @ $2/lb
* asian eggplant @ $4/lb
* parsley bunch @ $2.50
* lettuce mix @ $3/bag
* mesclun mix @ $3/bag
* arugula @ $3/bag
* calaloo bunch @ $3/bunch
* red malabar spinach @ $3/bunch
* large nicola potatoes @ $2/lb
* small nicola potatoes @ $5/qt
* regular onions @ $3/lb
* garlic or elephant $8.50/lb (typical head is $1.75)
* ginger (fresh and young) @ $15/lb

From Fresh Start Farm:
* free range, organically fed medium eggs @ $2.50/dz
* cornish chickens available now @ $2.50/lb with typical weights under 5-6 lbs

*** Cornish hens are available now and then NOT AGAIN UNTIL SPRING. Order now!

From Me:
* kombucha starter and instructions @ $3 (ask for a taste if you've never had this fermented beverage)

Please remember that between nature and labor, sometimes not everything on the list is actually harvested according to plan.

Sunday, September 27, 2009

Earth Dinner #2

I am hosting a monthly potluck Earth Dinner for LAF customers and anyone else interested in local food. I am willing to host all the Earth Dinners, but others can take a turn if you like. We will gather our families, eat yummy homemade food made from as local ingredients as possible, and otherwise play and hang out. Sound fun? Keep reading.


Earth Dinner #2 will be held Sunday October 18, 2009 from 4:30-7:30 pm at my house (email or call if you don't know where I live yet). Please bring the equivalent of a picnic basket with you with your plates, utensils, cups, cloth napkins, etc. Bring with you:


* a homemade pot luck dish made with as many local sources ingredients as possible

* the recipe to share!

* drinks for your family

* a game or activity to share